Guide · Opal alternatives

Opal alternatives without a subscription

Opal is the best-known screen time app on iPhone, and $99.99 a year is a lot for a lock you can open with a button. Here is what the alternatives charge and which ones hold.

Updated 30 October 2026 · Prices read from the App Store on 21 October 2026

Why people leave Opal

Three reasons come up again and again in the reviews, and they are the three things to check in whatever you switch to.

Tollie closes the apps you pick. The key is a spot in your home.One booth free forever · No account · iPhone

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The alternatives, compared

AppHow the lock worksPricePay once?
OpalSessions and schedules; strict mode is a timer$99.99 / yearNo
ScreenZenA waiting period and limited opens; gentle by designFree, tips optionalFree
FreedomSchedules, website blocking, desktop too$39.99 to $59.99 / year or $199 onceYes, $199
one secA breathing pause before the app opensOne app free, about €15 / yearNo
BrickTap a $59 NFC device to lock and unlock$59 device, free appHardware
TollieWalk to a spot in your home and scan it, or walk real steps. No passcode.Free for one booth, €59.99 once for allYes

Pick by what failed you

If you want gentle and free: ScreenZen

ScreenZen does not really block. It makes you wait, then lets you in a limited number of times. People love it, and it is free. If your problem is the 2am scroll that a waiting period does not stop, it is not your app.

If you need the desktop too: Freedom

Freedom covers Mac, Windows and websites, and has a lifetime tier. Its iPhone blocking is the same kind of software lock as Opal's.

If you want a lock you can't tap open: Brick or Tollie

Both move the key off the phone. Brick's key is a device you buy. Tollie's key is a spot in your home that you scan, with a walk key for when you are out. Neither has a passcode, and neither has an "Ignore Limit" button.

What Tollie does differently

Moving from Opal takes four minutes. Pick the apps, set a bedtime or a daily budget, scan a spot in another room. The first block can run tonight, on the free tier.

Questions

Can I keep my Opal schedules?

Not as an import, but a schedule is three decisions: which apps, which hours, which days. Tollie's bedtime and workday presets cover the common ones in a tap.

Is Tollie stricter than Opal's deep focus?

Yes, in the way that matters: there is no timer or button that ends a block early. The only ways through are the toll, which means standing up, or Break Glass, which costs you your one weekly emergency and a note to your witness.

What if Tollie is too strict for me?

Start with the Easy level and one booth. Making anything easier waits 24 hours, so change it in the afternoon, not at night.

Opal, ScreenZen, Freedom, one sec and Brick are the names of other products, used here to describe them. Prices were read from the US App Store on 21 October 2026 and may have changed. The review themes come from reading the most recent public App Store reviews of each app.

Get Tollie on the App StoreFree to start · No account · iOS 17+